Healthy Eating Habits

Guide your family’s choices rather than dictate foods. Make a wide variety of healthful foods available in the house. This practice will help your children learn how to make healthy food choices. Leave the unhealthy choices like chips, soda, and juice at the grocery store. Serve water with meals. Encourage your children to eat slowly. A child […]

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What a Healthy Diet

When it comes to healthy diet plans, everyone has different needs, which is why personalized nutrition is beginning to catch on. This type of eating involves looking at individuals’ genetics, as well as testing how they respond to different foods, to determine what foods are best to eat for a specific person. “People are asking […]

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Online Courses in Health Education

Online health education courses are typically offered as part of online or hybrid degree programs in health education. Coursework presented at the bachelor’s degree level may lead to a Bachelor of Science in Health Education or a Bachelor of Applied Science in Allied Health. Such degrees can prepare students for careers as health educators, community […]

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